How often do we keep hearing that we need to get our act right when it comes to our food habits? Read More https://www.healthclaw.com/good-eating-habits/
If you don’t want to hit the gym, you may exercise at home and tone your body. With little effort from your end, here's how you can attain that toned body.
https://www.healthclaw.com/7-simple-at-home-exercises-to-tone-your-body/
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There’s a good reason why mothers all over the world run after their kids to eat #green #vegetables.
There’s a good reason why mothers all over the world run after their kids to eat #green #vegetables.
Click on the link to read why #green #vegetables are a necessity for our health and well-being? bit.ly/37Xj2zg
Get in on one of these exciting activities that are sure to keep you fit! Click on the image and get more information on the different styles available. #GetFit #HealthClaw #DanceFitness
4 Yoga Asanas for Beginners and Their Benefits: Yoga is an ancient science which has grown very popular in recent decades. It would not be an exaggeration if told that Yoga is a great way to channelize your mind, body and soul in the same direction. Yoga relaxes the mind and makes the body flexible.
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Yoga is an ancient science which has grown very popular in recent decades. It would not be an exaggeration if told that Yoga is a great way to channelize your mind, body and soul in the same direction.